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Meal plan

Regenerate
ID: Zm2ze5qjlWRGx0I
By guest
Generated on 2025-06-28 23:25:36

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 99.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!