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Meal plan

Regenerate
ID: D5vbgJy503lVLM8
By guest
Generated on 2025-04-10 22:25:48

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 100.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 78.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!