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Meal plan


ID: OkKBPORsj7rbX84
By guest
Generated on 2025-06-16 16:25:05

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Party Popcorn
1 serving = 55.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mustard Pretzels
1 serving = 67.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!