Here is your personalized meal plan!
Meal plan
ID: z-ENZ1S8ZH72Yvg
By guest
Generated on 2025-09-10 15:43:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Date Loaf Cake
1 serving = 60.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Mexican Hot Chocolate
1 serving = 95.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!