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Meal plan


ID: 5_P8cjbKjOxUeLQ
By guest
Generated on 2025-08-21 21:34:10

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Spicy Strawberry Milk
1 serving = 90.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 45.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Meringue Disks
1 serving = 81.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 69.0 g

Let's cook it!