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Meal plan


ID: _QUu2t-1pszmQt4
By guest
Generated on 2025-04-21 18:09:36

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Savoy Truffles
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 50.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cheesy Dog Treats
1 serving = 60.0 g
Energy: 156.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!