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Meal plan

ID: GZ9ceqs0b6ujUcM

By guest

Generated on 2026-08-15 19:42:55

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 149.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 337.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!