Here is your personalized meal plan!
Meal plan
ID: _wLtU2ZyVLhTMkw
By guest
Generated on 2025-08-17 19:43:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 91.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 69.0 gEnergy:
278.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
63.0 g
Let's cook it!