Here is your personalized meal plan!
Meal plan
ID: 5hVC3J5oybwMtfc
By guest
Generated on 2025-08-16 07:16:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Soft Molasses Cookies
1 serving = 57.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
42.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Ricotta Waffles
1 serving = 93.0 gEnergy:
171.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!