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Meal plan

Regenerate
ID: 6T8fIx-jIJNbhOk
By guest
Generated on 2025-08-29 01:26:29

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 78.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Minty Mallows
1 serving = 62.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!