Here is your personalized meal plan!
Meal plan
ID: 5U-2VwDpqSKGKuw
By guest
Generated on 2025-09-22 07:48:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 68.0 gEnergy:
288.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 99.0 gEnergy:
236.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!