Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CC6A4AlFgOCIGsA

By guest

Generated on 2025-08-23 19:48:18

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 261.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!