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Meal plan

ID: LE81xJM8RY2hVzE

By guest

Generated on 2024-10-27 10:27:29

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 91.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sriracha Sour Cream

1 serving = 66.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!