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Meal plan


ID: 7k120Lwc1zqJc0I
By guest
Generated on 2025-08-30 01:37:09

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Butter Nut Caramels
1 serving = 57.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 31.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fluffy Eggless Pancakes
1 serving = 55.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!