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Meal plan

ID: Sy_rpyB9yy03n2U

By guest

Generated on 2025-08-23 10:10:54

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 86.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 150.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!