Here is your personalized meal plan!
Meal plan
ID: ySWXjtdnd3yPjdc
By guest
Generated on 2025-08-26 03:12:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 95.0 gEnergy:
177.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 99.0 gEnergy:
107.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!