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Meal plan

Regenerate
ID: TzrLYE75TPWzQ8w
By guest
Generated on 2025-08-12 01:13:21

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Buttercream
1 serving = 89.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 97.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!