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Meal plan

Regenerate
ID: W0-uIXRJ3YMMh4o
By guest
Generated on 2025-08-25 19:16:51

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 74.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 79.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!