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Meal plan


ID: YbCvv7iv2GHPIK4
By guest
Generated on 2025-08-26 03:09:34

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Very Berry Broil
1 serving = 60.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Lemon Cheesecake Smoothie
1 serving = 97.0 g
Energy: 144.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!