Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3vFV6WchdRDU1Ac

By guest

Generated on 2025-08-21 19:13:47

Total kcalories

98.0% (1951.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Dessert Pizza Shells

1 serving = 77.0 g

Energy: 161.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 86.0 g

Energy: 191.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!