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Meal plan

Regenerate
ID: uL76cs9WbuI9nu0
By guest
Generated on 2025-05-04 03:12:43

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 85.0 g
Energy: 144.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 91.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 45.0 g
Let's cook it!