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Meal plan

Regenerate
ID: qZTgExiNK231GFE
By guest
Generated on 2025-08-04 16:18:03

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vanilla Buttercream
1 serving = 69.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sugar Cookie Butter
1 serving = 63.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!