Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: CG8OAOxX6iWa1Xs
By guest
Generated on 2026-08-12 17:27:17

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 85.0 g
Energy: 145.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Nests
1 serving = 85.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!