Here is your personalized meal plan!
Meal plan
ID: TunWBuI-8OVR17E
By guest
Generated on 2025-03-20 07:31:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Brown Sugar Fudge
1 serving = 65.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
42.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Maple Quinoa Pudding
1 serving = 61.0 gEnergy:
92.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!