Here is your personalized meal plan!
Meal plan
ID: UG-armUPsi7n_fw
By guest
Generated on 2025-03-17 20:28:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Perfect Mashed Potatoes
1 serving = 70.0 gEnergy:
71.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 61.0 gEnergy:
119.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!