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Meal plan

ID: a1CGCgQFkWyqfS0

By guest

Generated on 2025-08-22 02:56:37

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 186.0 kcal

Protein: 27.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!