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Meal plan


ID: 9cVppvTsuDz3jsI
By guest
Generated on 2025-03-17 03:37:30

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Green Mustard Emulsion
1 serving = 75.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Rosemary Corn
1 serving = 72.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!