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Meal plan

Regenerate
ID: G11uKvVhltKwhZM
By guest
Generated on 2025-08-18 05:48:19

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 73.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 99.0 g
Energy: 110.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!