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Meal plan


ID: 7e9Ai__LDaGzXcA
By guest
Generated on 2025-03-17 18:03:34

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 60.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 31.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cherry Almond Bars
1 serving = 71.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 45.0 g

Let's cook it!