Here is your personalized meal plan!
Meal plan
ID: kM2Q2AkUHJZ-kF8
By guest
Generated on 2025-06-25 09:17:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Rice Crispy Treats
1 serving = 97.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
21.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 98.0 gEnergy:
283.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
63.0 g
Let's cook it!