Here is your personalized meal plan!
Meal plan
ID: ydAwWGtNAGhTT2Q
By guest
Generated on 2025-04-01 22:31:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 71.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 80.0 gEnergy:
126.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!