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Meal plan


ID: 9GW5la3HdvRdvXo
By guest
Generated on 2024-11-14 16:15:55

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Quick Fudge Frosting
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Coffee Cake
1 serving = 55.0 g
Energy: 162.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!