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Meal plan

Regenerate
ID: l1Ih9KjjN9ZAC38
By guest
Generated on 2025-08-27 07:33:28

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 71.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 61.0 g
Energy: 70.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!