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Meal plan

ID: d_bOuqutiaeKszY

By guest

Generated on 2025-04-12 14:42:43

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 66.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Spicy Glazed Almonds

1 serving = 70.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!