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Meal plan

Regenerate
ID: yeuCquoeL-fbHPs
By guest
Generated on 2025-03-19 12:12:41

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 88.0 g
Energy: 306.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 95.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!