Here is your personalized meal plan!
Meal plan
ID: YvpqNCzgNZTYIwg
By guest
Generated on 2025-03-19 16:23:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
English Scones
1 serving = 90.0 gEnergy:
317.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
14.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Yoghurt Wholemeal Scones
1 serving = 67.0 gEnergy:
151.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!