Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: pgFQQcSNATBWWJs
By guest
Generated on 2025-03-18 00:10:11

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 84.0 g
Energy: 268.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 90.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g

Let's cook it!