Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dHKN_5KL6ydD9ps

By guest

Generated on 2025-07-26 16:37:06

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 170.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!