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Meal plan


ID: eyY837NNuKSdzio
By guest
Generated on 2026-04-29 22:42:24

Total kcalories

109.0% (2188.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 86.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 64.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Maple Roasted Almonds
1 serving = 97.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 54.0 g

Let's cook it!