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Meal plan

ID: ldjTbtEwko5_LL4

By guest

Generated on 2025-07-19 01:15:58

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Icing

1 serving = 75.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Peach Pandowdy

1 serving = 94.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!