Here is your personalized meal plan!
Meal plan
ID: KBLwGKApORm01t0
By guest
Generated on 2025-08-16 02:18:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 72.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!