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Meal plan


ID: phHCxLNM8afClvQ
By guest
Generated on 2025-05-08 02:57:26

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Granola Recipe
1 serving = 56.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cardamom Biscuits
1 serving = 72.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g

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