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Meal plan

ID: FiHem9QwSay8QB8

By guest

Generated on 2025-03-31 14:54:49

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Walnut Pralines

1 serving = 74.0 g

Energy: 76.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Animal Cookies

1 serving = 72.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!