Here is your personalized meal plan!
Meal plan
ID: _Ae3Hp1tnYJttOQ
By guest
Generated on 2025-03-21 02:48:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Almond Orange Couscous
1 serving = 58.0 gEnergy:
244.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Oatmeal Scones
1 serving = 61.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!