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Meal plan

Regenerate
ID: _cpknSZ777V94rs
By guest
Generated on 2025-08-08 04:25:04

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 62.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 74.0 g
Energy: 184.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!