Here is your personalized meal plan!
Meal plan
ID: 681byEoH0_HVHys
By guest
Generated on 2025-04-22 23:48:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Creamy Peach Shake
1 serving = 91.0 gEnergy:
91.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 86.0 gEnergy:
312.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
41.0 g
Let's cook it!