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Meal plan

ID: SpeWOn-a06608TQ

By guest

Generated on 2025-06-23 10:49:37

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 149.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 195.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!