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Meal plan


ID: 35gtei-X5dk8DW8
By guest
Generated on 2026-04-04 20:37:01

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Overnight Cinnamon Waffles
1 serving = 93.0 g
Energy: 263.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Orange Cream Popsicles
1 serving = 79.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!