Here is your personalized meal plan!
Meal plan
ID: zxJrk8KErsD8zII
By guest
Generated on 2025-03-19 11:05:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
RaSpBeRrY FiZzLeR
1 serving = 84.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
18.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Brown Sugar Oatmeal
1 serving = 63.0 gEnergy:
241.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!