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Meal plan

Regenerate
ID: N41jYIRLE22CKDA
By guest
Generated on 2025-05-08 05:04:11

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 97.0 g
Energy: 101.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 88.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!